Bean sprouts are sprouts that sprout from soybean, mung bean and other bean seeds after special treatment. In the growth process of bean sprouts, water, nutrients and oxygen and other conditions have been fully satisfied, making bean sprouts become a nutrient-rich food.

Bean sprouts contain a variety of nutrients, such as protein, vitamins, minerals and so on. Among them, the protein and vitamin C content in bean sprouts is high, and it has good nutritional value. In addition, bean sprouts are also rich in dietary fiber, which helps to improve intestinal health and promote digestion