-
Black Peas Nutrition: A Powerhouse of Health Benefits
Black peas, also known as black mapte or black gram (Vigna mungo), are small legumes that pack a nutritional punch. Popular in various cuisines across the world, particularly in South Asia, black peas are cherished not just for their earthy flavor but also for their impressive health benefits. Let’s dive into the nutritional profile of black peas and why they deserve a place in your diet.
11-12-2024